Hi, I’m Tina

For over two decades, I've had the privilege of supporting women through seasons of change. My journey began in the beauty industry, where I discovered that a haircut could do far more than transform someone's appearance. It could restore confidence and help a woman recognize herself again.

What helps a woman feel beautiful from the inside out?

For me, the answer became a lifelong path of study and practice. Yoga. Meditation. Reiki. Breathwork. Nervous system regulation. Human behaviour. Personal growth. And perhaps my greatest teacher of all—motherhood.

Today, my work lives at the intersection of inner and outer beauty.

Whether you find me through a yoga class, a Reiki session, a haircut, a course, a book, or a heartfelt conversation, my intention is the same:

To help you return to yourself.

To the wisdom of your body.

To the steadiness of your nervous system.

To the quiet confidence that has always been yours.

I believe self-care is a relationship with your body, your mind, your energy, and your heart.

This is a space where beauty is remembered, healing is welcomed, and transformation unfolds.

I'm so glad you're here.

Since 2003, I have been devoted to helping women reconnect with themselves through both inner and outer beauty. My work weaves together hairstyling, Reiki, yoga, breathwork, nervous system care, and personal transformation, creating experiences that nurture the whole person.

  • Hairstylist — Marvel Beauty School (2003)

  • Colourist Technique — Joico (2004)

  • Fashion Forward Styling — Bumble & Bumble (2005)

  • Hatha Yoga Teacher — Yoga Source (2010)

  • Kids Yoga Teacher — Bliss Kids (2010)

  • Chakra Energy Healer — Nischala Joy Devi (2010)

  • Holistic Beauty — Kevin Murphy (2011)

  • Hatha Yoga Teacher — Prana Yoga College (2011)

  • Meditation Instructor — Willpower Institute (2012)

  • Restorative Yoga Specialist — East to West Yoga (2012)

  • Stress Management Specialist — East to West Yoga (2012)

  • Yoga for Older Adults — East to West Yoga (2012)

  • Advanced Cutter — Toni & Guy (2013)

  • Prenatal Yoga Specialist — East to West Yoga (2013)

  • Yoga Nidra Facilitator — Rod Stryker (2014)

  • Clean Sustainable Hairstyling — Neuma (2014)

  • Advanced Cutting — Vidal Sassoon (2015)

  • Bachelor of Metaphysical Science (B.Msc.) — International Metaphysical Ministry (2018)

  • Metaphysical Practitioner — International Metaphysical Ministry (2018)

  • Ordained Metaphysical Minister — International Metaphysical Ministry (2018)

  • Human Design Training — Kari Russell (2019)

  • Somatic Breathwork Facilitator — SBT with Eddy Tony (2023)

  • Reiki Master Teacher — The Holistic Philosophy (2023)

Certifications & Education

Professional Experience

  • Hairstylist since 2003

  • Yoga Teacher since 2010

  • Taught thousands of yoga classes to students of all ages and abilities—from children and teens to adults, seniors, prenatal, and therapeutic populations.

  • Facilitated yoga in studios, corporate settings, retreats, schools, private sessions, online, and community spaces.

  • Guided thousands of students through practices that support strength, mobility, nervous system regulation, mindfulness, and self-awareness.

  • Mentor to yoga teachers seeking greater confidence in sequencing, facilitation, and authentic leadership.

  • Reiki Master Teacher and Facilitator

  • Mentored 30+ Reiki students through Levels 1–3 certification.

  • Supported women through seasons of transition, including career changes, relationship endings, motherhood, self-discovery, and personal transformation through mentoring, Reiki, yoga, and nervous system practices.

  • Best-Selling Author, Beautiful Becoming (2019)

  • Creator of courses, workshops, retreats, and transformational experiences focused on inner and outer beauty, nervous system care, embodiment, energy healing, and personal growth.